This "Summit fever" should be taken care.
When I was a junior high school student, I did very strict diet.

Finally, I suffered from poor physical condition.
Too focused on losing weight, I didn't care my health.
I think it's very dangerous situation that leaders lose sight of organization's safety.
They have to keep rational perspective.
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About Log
I would like to answer No.3
"Assess your emotional well-being and stress-resistance. Whom do you turn to when you need to vent?"
When I feel strong stress, I call and talk with my mother and certain friends to keep emotional well-being.
I deal with stress by talking my anxiety. I don't expect advices, but want they to listen.
This way has a good effect on my feeling.
And reason why I choose them is
they know about me very much, and I know they never reject me.
When I was insensitive situation, I feel I need relief.
I feel calm when I with them, so I talk to them.

seeyou!
Hi Kanoko,
返信削除It is great that you have your mother and friends you can talk to. This is so very important. We all need this more than we may realize.
Ken